Shrimps have low carbohydrates At the same time, they contain very little calories. A single gram of shrimp contains only 1 calorie. Shrimps are loaded with nutrients. The primary constituents of shrimps are proteins and water. Trace amounts of fat and cholesterol are present too. They have many vitamins and minerals, with the major ones being selenium and vitamin B12. Others include vitamin E, vitamin A and even vitamin C.

Adding a bit of sun dried shrimp to your diet can be a good way to remain healthy. When cooked in the correct way, these shrimps can be quite delicious. This means, it will be easier to stick to a diet and get ample nutrients while enjoying the shrimps.

 

Dried Shrimp

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